Emily Splichal, D.P.M., from the Center for Functional & Regenerative Medicine, was “extremely impressed” by this specific Footlogix file that she and her patients use.
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Method: Manual | Material: Multidirectional stainless-steel grit | Strength: Gentle-to-mediumĪll of the experts we spoke to say a foot file is a gentle and effective way to remove calluses. “It’s all about maintenance with gentle filing and daily moisturizing, prevention, and treatment when necessary.” With that said, below are suggestions - ranging from gentle foot files to fast-acting gels - that have been vetted by our panel of experts and even tested by me. “There is no permanent cure for calluses,” explains Jacqueline Sutera, D.P.M., a podiatrist at City Podiatry. And if you don’t, you should aim for results over time and then work on consistent upkeep. If you have poor circulation or diabetes, it’s best to see a professional. An important note, however: Because we’re dealing with removing layers of skin, safety is a big component. That’s not always an option, though, so I asked about the most effective ways to soften your skin at home. All of them recommended seeing a professional pedicurist or podiatrist. “Your feet are your body’s foundation, and the smallest change can throw off your way of life and limit your independence.”Īs the Strategist’s personal-grooming expert, I spoke to Correa and nine other experts about the best ways to slough off calluses. “The key is to prevent calluses from getting to the point where they are causing discomfort,” says Marcela Correa, a licensed professional medical pedicurist and the founder of Medi Pedi NYC. While some function as protection for your joints, they’re not exactly sightly for sandal season, and, in some cases, they can get so hardened that they hurt. Calluses are hardened areas of skin caused by increased friction and pressure.
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